Motivating my sister to lose weight

My sister (19 years old) has gained more than 100 pounds in a year. She says it's not that bad but I'm very worried about her physical and mental health. What can I do to motivate her to lose weight? Advice in DMs appreciated.

She went from being 140 lbs last year to 250 this one. I don't know what to do about the whole situation.

Somehow the amount of words I have put into this post is not enough so I am going to write some more. Anybody ever thought this rule is kind of redundant?

My sister says she's tried restricting herself and lost a few pounds but gained them back plus more afterwards.

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Motivating my sister to lose weight Motivating my sister to lose weight Reviewed by Health And Fitness on July 08, 2022 Rating: 5

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