Went from 16 stone to 12 stone yet stomach area looks identical -help

So between 2020 and now I have gone from 16 stone to just under 12 stone. 12 stone was my weight loss goal which I am happy I have achieved, my face isn’t as fat as it used to be, but my waist, stomach and especially love handles just haven’t changed at all. My current idea to solve this is to try and stop to 8 stone going by the logic of “if a quarter of my body weight won’t work, maybe half will” but I’m no expert in the slightest, so if anyone has some advice it would be greatly appreciated. Thanks!

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Went from 16 stone to 12 stone yet stomach area looks identical -help Went from 16 stone to 12 stone yet stomach area looks identical -help Reviewed by Health And Fitness on July 22, 2022 Rating: 5

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