Starting my weight loss journey

It’s the beginning of a new month! Being on this page has motivated me to start taking action and work on losing weight. I’m 23F, 5’3, and weigh 171 pounds. I know this is overweight for the height I am and just a few years back I was 125 pounds. I’ve gained so much because I was going through a breakup and started to eat my feelings, but I want to get back on track!

Any advice/words of encouragement would be appreciated :)

submitted by /u/punkpizzaroll
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from loseit - Lose the Fat https://ift.tt/8LHUcdo