How can I loose safely?
I'm 5'2 and ~132 lbs. I want to get down to 110 lbs which is the weight I look and feel best. The issue is that I gain weight as easily as I loose it and can achieve somewhat significant gain/loss quickly. Because of this my body is absolutely covered in stretch marks from calves to arms, any quick 2 lbs gain or loss is a new layer of stretch marks all over my body. How can I achieve my weight loss without worsening my stretch marks situation ? It's ready hard to look at my skin, I can't even tolerate touching my legs anymore because of it and I'm so afraid of getting it worse.
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How can I loose safely?
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Reviewed by Health And Fitness
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October 21, 2022
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