When does water weight loss slow down?

Current weight: 210 Starting weight: 220 Started just over two weeks ago 5’8 male, 23 years old

Just curious because I’ve lost about 10 pounds in a little over 2 weeks. 3.8 pounds the last two weeks and a couple pounds the first dew days after beginning my diet.

When can I expect this to slow? I believe I’m only in about a 500-600 calorie deficit. I’ve lost 50+ pounds before (and gained it all back sadly) but I don’t recall ever having lost weight this quickly. I would have anticipated all the extra water weight to be gone within the first few days/week.

Thanks!

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When does water weight loss slow down? When does water weight loss slow down? Reviewed by Health And Fitness on October 29, 2022 Rating: 5

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