30 Day Accountability Challenge - Day 1
Hello & welcome to all the newcomers & returning conquerors of the loseit subreddit!
I hope the first day of this new month has treated you all with kindness & joy. I’m happy you’re all here & can’t wait to hear all about your day one!
Onto goals!
2000 calories a day (lose two pounds this month): Roasted veggies & fake meat burgers this evening. My lunch meal prep is a ham & white bean soup with Wasa crackers. I'm going to revert to pre-logging my evening meals, this has always helped me stay on track.
Weigh in & log weight once a week, Thursday mornings: Weighed in this morning for a month starting number. NSV for today is looking in the mirror & feeling beautiful. It's important to love your body at every size, even when you’re seeking to change it for the better. That is still your body & your body does amazing stuff every dang day. She says, loudly, to herself.
Exercise 5 days a week (strength work/tbar swings 3 days a week): 30-minute lunch walk & 30-minute stationary bike. 1/1 days.
Sober November: On it today. I feel like I should reflect on this but it’s only day one, so I'll ponder more & report back. 1/1 day(s).
Nanowrimo: Started today! I’d like to give this more time after this post so we’ll see how it goes! 961/50,000 words & X/4 write ins.
Today's gratitude list: Today, I'm grateful for good coffee & a new red tee shirt dress. I need at least one red dress in my wardrobe at all times.
Random to do list item I want to conquer today: This evening, after dinner, I'm going to do white strips. After the whole oral hygiene routine because let me tell you, you’ve never needed a flossing more than after roasted vegetables. This also serves the purpose of reducing the risk of snacking after dinner.
I’m checked in, let’s hear all about you! How was your day 1? Any questions? Anyone looking for recipes or other ideas?
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