72 lbs gone!
First off, photos so you don't have to read on :)
Same dress, 9 months and 72 pounds difference. I was about 230lbs in the first photo in Nov. 2017, I started dieting right after that photo. It wasn't until January 9, 2018 that I started Keto and it has truly been life changing. I mean, I really should not have been wearing that dress back in November; just look at the shoulder cutouts trying their hardest to actually look like shoulder cutouts and not slits, hah. I feel like a totally different person, and my husband even said he doesn't remember me being that big; and I had been big for a few years at that point.
I'm now cruising around 157-158lbs and still going strong with this WOE.
(15 Tips to Help You Lose Weight Without Exercise)
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from loseit - Lose the Fat https://ift.tt/2Q0VUXO
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