[SV] 8 months and 4 days: TODAY I REACHED MY GOAL :D 30 pounds from 217 to 187
After my month long vacation to South Africa (BRRAAAIIIII!!!) last January it took me a while to get back on track. I encountered multiple weeks where I kept jumping up and down a few pounds which were pretty disappointing... I learned that it are these small plateaus that easily throw me off and make me go "fuck it". I'm happy I pushed through =)
Getting a new suit measured and I dropped two and a half sizes!
Time to get a new wardrobe as everything is baggy now.
Thank you all for the advice, there is a ton of valuable info here and almost everything so true. I was watching a trustworthy documentary where many "myths"and "dos and donts" were explained by proffesors recently. My GF was surprised about some of those things while I have heard and seen it all here on Reddit. Thnks for that!
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from loseit - Lose the Fat https://ift.tt/2NfoHJj
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