And so it begins.
Alright everyone, I’ve been a long time lurker who hasn’t really had the courage to make a change for a long time. Today starts my journey back to healthy: I’m about 6’4” and 290 pounds. I used to be in decent shape, but somewhere along the way between life, school, and work that kinda fell to the wayside. I’ve slowly let myself get to a point where I just can’t take living my life like this anymore. The community I’ve seen here has been incredibly encouraging and helpful, so I’m hoping to keep myself accountable to some extent being active here too. I restarted my gym membership (went today) and have planned my meals throughout the week and will continue to do such. Anyway, what I’m saying is thanks for giving me that extra push I needed, and hopefully staying active in this sub will see me through to the life I want to be living. You’re all awesome!
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from loseit - Lose the Fat https://ift.tt/2EBH5bx
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