I'm afraid to start losing weight

So i've always been chubby, nothing extreme but these last couple of years I've really let myself go (5'1, 150 which for my height is a lot). This new year I went to my cousins summer place (It's summer rn where I live) and I honestly never felt worse about myself than during my weekend there, everyone was incredibly nice but my cousin and her friends are all really fit and just being around them really sunk in how far I let my weight issues go. I realized then that I wanted to feel okay with myself and that I wanted to finally be able to have fun in the pool or go out or even wear the clothes that I want to wear. So i signed up for this exercises group thing and bought some equipment to get started at home, but I haven't. I'm just so afraid that I'll still feel bad about myself even if I lose the weight or that i'll never be able to actually do it. And I know that it's not about the motivation but the discipline but the problem is that I don't know how to get myself to start even when i don't want to/am afraid to. Any advice helps!

submitted by /u/blushmoon
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from loseit - Lose the Fat http://bit.ly/2SP2n9e
I'm afraid to start losing weight I'm afraid to start losing weight Reviewed by Health And Fitness on January 15, 2019 Rating: 5

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