[Failure] I lost 50lbs and was the healthiest I've ever been, but now I am obese. I don't know what to do.
I feel like such a failure. I can't believe I let myself do this. I used to be about 180lbs, and in hs / early college I lost over 50 lbs though calorie counting and ended up at 128 at my lowest. I ended up staying alone 140-145 for a while, then realized I was up to 160, and before I knew it I was 205lbs.
I can't stop overeating, and I keep ordering food in almost daily. Every time I try to count calories, I just end up failing. I don't know what to do. Not too long ago I was running a few miles every day and now I can't even walk up a few flights of stairs without getting completely winded and having to take a break to catch my breath. I can't even have sex with my gf for more than a few minutes or I'll feel like I'm about to pass out. Almost none of my clothes fit me anymore. I just can't believe this is me. I don't know what to do.
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from loseit - Lose the Fat http://bit.ly/2wuCHVy
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