Sweet Japanese BBQ Beef n' Broccoli~!

​ ​ https://i.redd.it/x8n2qdwwfu131.jpg ​ Cook Time / Carb Info Prepping Time 5M Cook Time 5M Total Time 10M Net Carb/Serv ~6g Servings 2 ​ Ingredients Steak 3/4 lb Round Steak 1/8 tsp Salt 1 Cup Broccoli 1 tbsp Neutral Cooking Oil (oil with no taste) 1 tsp Toasted Sesame Seed (optional topping) 1 tbsp Bonito Flakes (optional topping) ​ Sauce 2 tbsp Swerve/Monkfruit 1 tsp Soy Sauce 1 tsp Oyster Sauce 2 tsp Sugar-Free Ketchup 2 tbsp Worcestershire Sauce 1/4 tsp White Pepper 1/8 tsp Xanthan Gum ​ Directions Full step by step picture recipe @ https://lowcarbingasian.com/sweet-japanese-bbq-beef-n-broccoli ​ 1) Gather all the ingredients. 2) Combine and mix all ingredients for sauce – Swerve/Monkfruit, Soy Sauce, Oyster Sauce, Sugar-Free Ketchup, Worcestershire Sauce, White Pepper and Xanthan Gum. Set aside. 3) Pat down the round steak with a paper towel then slice steaks into 1/4 inch thick strips, sprinkle salt and set aside. 4) Wash, cut broccoli into bite size pieces and set aside. 5) In a large frying pan, add cooking oil and bring up to temperature over high heat. Once oil starts to lightly smoke, carefully add broccoli, stir well and cook for 1 minute. Once 1 minute has passed, remove broccoli and set on a holding plate. 6) Add beef into the same large frying pan and cook on high heat for 1-1.5 minutes or until slightly browned. 7) After beef is browned, add back in the broccoli and pour sauce into the large frying pan. Mix well, cook for an additional 2-3 minute or until desired broccoli tenderness is reached. Transfer to serving plate and sprinkle optional Toasted Sesame Seed and Bonito Flakes. Enjoy hot! submitted by /u/LowCarbingAsian [link] [comments]

from Keto Recipes - Low Carb Recipes for Ketogenic Diets http://bit.ly/2WCzjXA