NSV. Walking 6km.
Hey everyone, feel free to share your NSV of the week with me in the comments as well, I'd love to hear them!!
Yesterday, I went for 2walks, I walked 6km in total, my usual walk is 3-3.5km but lately I'm going on 2walks and slowly walk a little more everytime.
My second walk was up hill and it was 32Celsius(89fahrenheit)outside. My legs were doing good, I wasn't out of breath, I was walking pretty fast, the worst part really was the heat.
I'm still a few pounds under 300 currently and I was so suprised to realise that damn despit still being big, I'm so in shape. I don't think I've ever been in such a good shape in my life, I got home still feel so energic, only needing to rest for maybe 5mins and obviously, I workout for 4-5months now, been going on walks for over a month and I'm getting my body used to physical activity and yes, having 60pounds less to carry on my body is helping alot but wow, not being out of breath going up hill at 32celcius. I'm proud of myself!!
What are you proud of yourself for doing this week?
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