First Post and a plateau

Hi,

two years ago I gained about 20kg in a couple of motnhs. This April I have started to try to get back to my old weight (80-85kg from 108kg in April). Between April and the beginning of June I managed to get down to 102kg. In June my weight stayed the same. I kept being active (Walking, cycling, Gym), but since my Birthday and vacation I have a hard time to get back on track foodwise.

I enjoy reading the Posts here a lot. I don't really have a lot else to say, but I plan on updating this Post here from time to time until I feel, that I am back on track.

I wish you all a nice day : )

submitted by /u/DanubeRiparian
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First Post and a plateau First Post and a plateau Reviewed by Health And Fitness on July 06, 2022 Rating: 5

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