what type of lifestyle do I have?

Apologies if this doesn't fit here.

Warning: Mention of kcal

So recently I moved further away from my job and I'm biking to work (16km in an hour, twice a day, 5 days per week). Next to the biking I'm not doing a lot else, just basic housework and an office job. (maybe worth mentioning that I'm 163 cm tall and ~100kg)

Now I wanted to calculate how much more kcal I would burn compared to the previous lifestyle (sedentary) and how much more I should eat to not go in major energy deficit. So would this be considered an active or a very active lifestyle?

submitted by /u/Bizi79
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