I bought a treadmill yesterday.
It's not top of the line.. and turns out, the weight limit is 220. I'm 251lbs. Person 2 is 229lbs.
But it was the only one within my budget, and space (it can be folded).
Person 2 walked for 20 minutes today.
I managed about 5.... I tried to run/ jog a bit... haven't done that in months, I need to not do that just yet. Plus I'm sick so my nose is working at like 40% efficiency. Ha.... but you know, that's kinda 5 more minutes than yesterday.... ok, maybe not really. I took the dog on a longer walk yesterday bc during today's, I fell in the snow and was like, ok, we're done.
But, point is, when I can breathe again, I have a treadmill at home, right in front of the tv. So instead of sitting on my butt binge watching my shows into a deep depression, I can walk and binge.
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from loseit - Lose the Fat http://bit.ly/2Rwmurj
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