I am no longer obese and am now a healthy weight.
I'm 17. In December 1st, 2020, I weighed in at 90kg, 5 foot 7.
Now, in June, I am 69kg, 5 foot 8. All of the exercise and change of life style has payed off, and I'm telling you I nearly cried when I knew the doctor would not have any issues to talk to me about anymore.
With a history of battling cancer 2 times my body really was not fit for living years to come being unhealthily overweight. I am happy with the change. And yes I may have lost some muscle mass, however I’ve increased the amount of protein in my diet and am lifting weights to work on this area. I hope this can inspire people in a similar position as me.
I couldn't be more happy.
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from loseit - Lose the Fat https://ift.tt/3wmC79O
I am no longer obese and am now a healthy weight.
Reviewed by Health And Fitness
on
June 14, 2021
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