Losing weight when chronically ill. (looking for advice)

First and foremost, 2 important things. I'm on mobile so I'm sorry for formatting. And also, I'm looking for support from people that have experience with this or just have tips in general. I've talked to me doctor about this but I would like some thoughts from people that struggle similarly.

So. I'm a 26 year old woman and I have a lot of chronic conditions. At times I feel like a pokemon trainer "gotta catch 'm all". I have rheumatoid arthritis, asthma, an auto-immune disease (cvid) and a neurological disorder that, among other things, are giving me severe headaches that levse me bedridden for a lot of days out of the week. And these are just a few of my conditions..

As you can imagine excersing is pretty hard. I'm trying to build up a routine with my physical therapist but I'm always one hospital stay, or one severe infection away form being back at square one.

Over the last year I've gained a lot of weight. I'm 1.6m and 78kg (5.3 and 171). But how do I get back to healthier weight when my whole body is plotting against me.

This whole thing is also not helping my mental health and I'm going through a bit of a depresh.

So, is there anyone out there that can help? Have you experienced something similar? Or do you have tips on how to get out of this?

Thank you guys so much in advance ❤️

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